Kylie has been an absolute game-changer for me on my fitness journey. Her constant encouragement and genuine belief in my abilities make every session feel achievable, no matter how tough my week has been.
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Reaching out to Kylie was a hail mary from my side, but she proved to play a role for me that was more than I could have hoped or imagined. Kylie from day one was extremely dedicated to understanding me as an individual and all of my lifestyle and mindset factors
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Working with Kylie has been an absolute game changer. I have developed a positive and sensible approach to eating, whereby no foods are ‘bad’ foods and I enjoy carbs daily.
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Kylie has been more than a trainer, she’s been a friend and a motivator. She’s shown me that food is fuel again and if you nourish yourself, the cravings are far more controlled.
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Kylie helped me understand how to train smarter, not harder and helped me gain a thorough understanding of food and nutrition.
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I was referred to Kylie and joining her program has been a great decision. I can not thank her enough for providing a program for ME not just another one size fits all.
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Kylie’s knowledge and expertise in her field is incredible. She has provided so much reassurance and advice during my time with her, and has really helped to alleviate the mental pressure of “how best to exercise and eat”.
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Within no time at all Kylie knew me better than I knew myself, she always knew the right things to say and said them at just the time I needed to hear them, she knew when I wasn’t feeling my best and could almost sense it when we hadn’t even been in touch.
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I cannot thank Kylie enough for completely revolutionising my approach to nutrition and in turn my lifestyle. Her warm, understanding approach made me feel at ease from the get go and I was able to be completely honest with her and myself around where I was at.
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I found having Kylie there to keep me accountable made a world of difference to my training and nutrition consistency, and I felt energised, slept better and had an improved perception of myself from her constant encouragement
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Kylie has guided me to a new lifestyle not another Fad Diet. Definitely worth the investment in myself. I highly recommend Kylie and only wish I started my journey sooner.
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I have tried various forms of group exercise and one on one training programs, but Kylie is the first coach to make a profound difference in my life. Kylie has taught me tools that I will keep with me for life, and I can genuinely say that working with her is one of the best decisions I’ve ever made.
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I will recommend Kylie to every single person struggling with nutrition, or self-doubt. She is amazing and I really am going to miss working with her!
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Words can't explain how much Kylie has helped me and hiring her was the best decision i have made. I have learnt so much from her and i will miss speaking to her daily. i highly recommend Kylie
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I have really enjoyed working work Kylie over the last 12 weeks. I wasn’t sure how it would work with us being at opposite ends of the planet but it worked out well!
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I have worked with Kylie twice, both times we used very different methods to achieve fat loss. Both methods were highly successful in helping me to achieve my goals
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After coaching with Kylie for near on 9 months, not only has my body composition improved but so has my mindset, and relationship with food, training and my body. I am no longer anxious around certain foods or about eating out.
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The main thing I learnt from Kylie did not have to do with food or exercise. Kylie taught me the importance of having a routine and looking after the pillars of my day - my morning and evening routine, even despite my shift work.
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The biggest shock for me was how much Kylie helped me change my mindset around not just food but myself in general. My self esteem improved so much and I am slowly mending a complicated relationship with my body.
In our initial 12 weeks I lost 8kgs which I was really happy about.
With Kylies help I have gained so much confidence in the gym and I have scored so many of my goals! I have done my first (of now many) pull-ups, hugely improved my squats and overall I am feeling so much stronger and more capable in my body.
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