Tara J
Client: Tara J
Service: Silver Premium Nutrition and Lifestyle Coaching
Goal: Body Comp, Optimal Nutrition for Performance
“Coaching with Kylie has been amazing and I cannot recommend her more highly!
She is so enthusiastic, understanding and goes above and beyond to be there when you need her. She somehow manages to always come through with the advice you need to hear, right when you need to hear it and she never judges.
After coaching with Kylie for near on 9 months, not only has my body composition improved but so has my mindset, and relationship with food, training and my body. I am no longer anxious around certain foods or about eating out. She has taught me to see food as a way to fuel my training and nourish my body rather than as something to restrict.
I put off starting with a coach for so long as I told myself I didn’t ‘need it’ and was nervous about the investment but it is hands down the best investment in myself I have ever made and I only wish I had started sooner! This is the longest I have stuck to any kind of nutrition plan and the most consistent I have ever been thanks to her kind guidance and constant accountability. Her methods are clear, easy to understand and never extreme, I never felt restricted or deprived.
Thanks to Kylie I have a whole new set of skills, tools, and knowledge to draw from as well as a whole lot more self love and acceptance! I have developed habits that will be life long. She has certainly helped me to find my best self and I am so grateful!”