Nicola I
Client: Nicola I
Service: Gold Elite Training, Nutrition and Lifestyle Coaching
Goal: Body Comp, Improved Relationship With Food, Improved Lifestyle
I had followed Kylie on Instagram for a few months and kept trying to build up the courage to reach out to her – when I finally did I wished it had of been sooner! Kylie made me feel at ease right from the moment we first made contact and there was no question I would employ her as my lifestyle coach.
I had come from Hiit training and felt I wasn’t getting anywhere with my fitness or weight so knew it was time to try a different approach. What I thought I was getting from Kylie was a training program and diet but what I did get from her was so much more that that – she was my PT/Nutritionist/Psychologist and friend. She helped me fight off those kilos I had been trying to get rid of for so long, she gave me so much knowledge around my food, what I was doing wrong and what I needed to do to maintain the lifestyle she helped me create. In the early days of weight training I was so self-conscious and used to get really worked up whenever she switched my program up but she has built my confidence to the point that a change in programming doesn’t affect me and I feel like I belong in the gym with everyone else.
Within no time at all Kylie knew me better than I knew myself, she always knew the right things to say and said them at just the time I needed to hear them, she knew when I wasn’t feeling my best and could almost sense it when we hadn’t even been in touch.
I have been with Kylie for over a year now and can’t imagine a time when I won’t have her helping me with my training. I can not highly recommend her enough and if you are like I was then contact her now you won’t regret it!